Jingyuan DiMar 222 min"Discovering the Most Effective Selfcare Pressure Points for Tailbone Pain Relief"Are you experiencing tailbone pain? Imbalances resulting from factors like kidney qi deficiency, or stagnation of qi and blood in...
Jingyuan DiMar 62 minIt's All About the Liver and how to selfcare with Qigong for LiverAs spring unfolds, traditional Chinese medicine (TCM) places a significant emphasis on the health and vitality of the liver. We view the...
Jingyuan DiFeb 283 minGua Sha: The Science and Tradition Behind the Healing TechniqueGua Sha is a centuries-old healing technique deeply rooted in Traditional Chinese Medicine (TCM). This unique practice, often viewed...
Jingyuan DiJan 222 minEffective Stretches for Sciatica ReliefSciatica can be a real pain in the back, literally. This discomfort, caused by pressure or damage to the sciatic nerve, can radiate from...