David Di Acupuncture Blog

The PC 7 acupressure point , also known as Daling , is an important point in Traditional Chinese Medicine (TCM) used to support emotional balance, stress relief, and heart health. Located on the inner wrist, PC 7 is commonly used in acupuncture and acupressure treatments to help calm the nervous system and regulate the mind–body connection. In this article, we’ll explore what PC 7 is , where it’s located , and how it can benefit both mental and physical well-being . What Is t

In Traditional Chinese Medicine, the “Kidney” (肾) system is much more than just the two organs you see in anatomy textbooks. It is the root of yin & yang in the body, the storehouse of Jing (essence) , and it influences growth, development, fertility, bones, brain, hearing, and water metabolism. So when we talk about “nourishing the Kidney” (补肾), we are talking about supporting your foundational energy. Why Kidney Matters in TCM TCM says: “The Kidney stores essence, produces

As the crisp air of autumn sets in, many people notice dry skin, scratchy throats, or a lingering dry cough. In Traditional Chinese Medicine (TCM), fall is associated with the Lung  system and the Metal element , both of which are easily affected by dryness. To maintain balance and health, TCM focuses on nourishing yin, moisturizing the body, and supporting lung function during this season. 1. Nourish Yin and Moisten the Lungs Foods that are naturally moistening help combat i

As the crisp fall air settles in, many of us notice more dryness, cough, or chest tightness. Seasonal changes often stress the lungs, and...