If you’re in Southern California right now, you probably feel the effects of the wildfires fueled by the Santa Ana winds. The smoky air...

When winter’s chill seeps into your bones, turning to ancient techniques like acupressure can help warm you up naturally. Stimulating...

Kidney 3 (KD3), also known as Taixi , is a key acupressure and acupuncture point located on the inside of the ankle. Positioned between...